Tuesday Night Meditation

Change of Meeting Schedule
No Meeting on January 21
Resume on January 28

The Cedars Meditation Group will not have a meeting on Tuesday, January 21, so group members can attend Fran and David Korten’s talk at The Traveler.

Beginning on Tuesday, January 28, we will use Jon Kabat-Zinn’s Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life for our discussions. Kabat-Zinn developed mindfulness-based stress reduction (MBSR), which now is being offered by many medical centers.

Join us at Cedars Center at 7:30 p.m. on January 28, for a 25-minute meditation, followed by tea and discussion.

For more information, contact Mary Romeo.